Water | 86.6g |
Energy | 50.0kcal |
Energy | 208.0kJ |
Protein | 3.5g |
Total lipid (fat) | 0.38g |
Ash | 1.09g |
Carbohydrate, by difference | 8.43g |
Fiber, total dietary | 3.1g |
Sugars, total | 4.82g |
Calcium, Ca | 59.0mg |
Iron, Fe | 2.4mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 58.0mg |
Potassium, K | 217.0mg |
Sodium, Na | 241.0mg |
Zinc, Zn | 0.49mg |
Copper, Cu | 0.09mg |
Manganese, Mn | 0.28mg |
Selenium, Se | 0.8??g |
Vitamin C, total ascorbic acid | 22.0mg |
Thiamin | 0.064mg |
Riboflavin | 0.119mg |
Niacin | 0.563mg |
Pantothenic acid | 0.857mg |
Vitamin B-6 | 0.174mg |
Folate, total | 35.0??g |
Folic acid | 0.0??g |
Folate, food | 35.0??g |
Folate, DFE | 35.0??g |
Choline, total | 21.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 66.0??g |
Retinol | 0.0??g |
Carotene, beta | 760.0??g |
Carotene, alpha | 53.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1311.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 893.0??g |
Vitamin E (alpha-tocopherol) | 0.47mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 30.2??g |
Fatty acids, total saturated | 0.073g |
14:0 | 0.003g |
16:0 | 0.063g |
18:0 | 0.006g |
Fatty acids, total monounsaturated | 0.039g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.039g |
Fatty acids, total polyunsaturated | 0.167g |
18:2 undifferentiated | 0.142g |
18:3 undifferentiated | 0.025g |
Cholesterol | 0.0mg |
Tryptophan | 0.034g |
Threonine | 0.123g |
Isoleucine | 0.202g |
Leucine | 0.286g |
Lysine | 0.252g |
Methionine | 0.014g |
Cystine | 0.04g |
Phenylalanine | 0.112g |
Tyrosine | 0.123g |
Valine | 0.342g |
Arginine | 0.168g |
Histidine | 0.022g |
Alanine | 0.073g |
Aspartic acid | 0.286g |
Glutamic acid | 0.56g |
Glycine | 0.09g |
Proline | 0.078g |
Serine | 0.157g |